a latte lipstick

 

This weekend was filled with inspiring people and amazing stories. It was really special to hear all of our differing reasons for wanting to become an instructor. They were all so different but we all had the same end goal, to inspire and change people's lives through fitness. One class at a time, you can begin to push past mental or physical weakness.

The body pump challenge was one of my favorite parts of the weekend. I don't think I have ever pushed myself so hard. There were moments where I didn't think I could do it, but I fought through it and truly amazed myself. We discussed how all the blocks you make for yourself are not the truth, you are capable of so much more. Don't let your mind be in the way of your goals.

I was reminded how you are never "finished" with fitness, there is always room for improvement - one more mile, one more weight, one more challenge. But isn't that the fun part?!

I simply cannot wait to begin my journey as a Body Pump instructor and inspire someone to reach their goals and change their life for the better. If you're in the OKC area come take a class at Golds Gym!

This is my happy place.

Brannon Gilliam was our trainer this weekend and he was so awesome! Inspiring is an understatement. He was the perfect combo of pushing and encouraging you. I hope to grow to be an instructor that can do both! Scream at you, while you still know that I am on your side :)

Thinking about becoming an instructor and have questions? Comment below!

What kind of instructor do you like best? Fierce, fun, nurturing, scary?