First off – hello everyone, thanks for reading. 🙂 I know my blog has been pretty silent lately. I don’t really know why, I didn’t consciously decide to stop writing but I did. I’m going to try to get back on track and write at least one post a week to ease back into it because I miss sharing with you!
If you think wellness is expensive, try illness.
This week we had a health and wellness screening at work where they took our vitals, tested our cholesterol, recorded our height and weight, and more. I absolutely hate seeing blood but for a discount on health insurance, I obliged and handed my finger over while closing my eyes tight.
Overall my cholesterol was all right, but I was quite upset when I heard the broken down results. My good cholesterol was very good but my bad cholesterol was quite high.
We did this exact exam last year and my cholesterol was great and there was no need for improvement. I was very reassured and happy about this because high cholesterol runs in my family. A glowing review was unfortunately not the case this year.