What makes you happy? How do you define your happiness? Sometimes it can be easy to push your happiness aside and focus on other more pressing matters, however nothing is as important as finding your happy. Sure, days will be more difficult than others but make sure you are doing at least one thing a day to bring you that bliss. Whether that is turning to Pharrell’s song, or snuggling with your wet nosed pup.
My Happy List:
Coffee dates with my sweet friends, because there’s just nothing quite like talking it out over a steaming mug. Even the smell of coffee in the air floods my soul with happiness.
Buying and admiring beautiful flowers that leave a lovely scent in the air. Flowers are just so happy and perky, making it nearly impossible to feel sad when looking at them.
Watching a beautiful Oklahoma sunset. Sunsets are famous around here and us Okies love to capture the perfect sunset, yet none of these photos can quite give them the justice they deserve.
A great sweat session! Nothing can quite beat the feeling after a great workout. Letting your mind clear and focusing on the challenging moves at hand is a healthy mental break and definitely a physical one.
Reading has always been one of my favorite things to do! It’s amazing how sucked into someone’s world you can get from written letters on pages. Always a perfect activity to do, no matter if you have 5, 10 or 60 minutes to get away.
I love everything about this. I hate that I don't get to do as much of what makes me happy on the daily anymore–but I do need to be more purposeful about fitting that stuff in!
Yes, it's so important to make time for yourself! Hope you're doing good! 🙂