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Nutritious Overnight Oats Every Morning

August 17, 2015 Leave a Comment

nutritious overnight oats

I came late to the overnight oats game, but I still wanted to play and decided it was time for me to make them. These nutritious overnight oats are the best to have prepared in your refrigerator for those busy mornings when you don’t have a spare second. So, grab your cute mini mason jar and head out the door knowing you have something very tasty and healthy for breakfast! Also, they will sufficiently keep you full until lunch time!

You can enjoy the oats cold or hot, dependent on your food mood. I prefer microwaving them when I get to the office rather then having them cold, but either option works. Once microwaved, the mouthwatering banana bread smell wafts through the air making any morning slightly more delicious and brighter!

Nutritious Overnight Oats + Latte= <3

nutritious overnight oats

nutritious overnight oats

I find it almost too fun to create different flavors and find the perfect mixture of ingredients for this morning deliciousness. Below are my favorite mixes, but always feel free to adjust according to your personal likes and dislikes!

Base: Fits perfectly into 8 oz mason jar

1/2 C Rolled Oats – I like the gluten free Bob’s Red Mill rolled oats
1/2 C Almond Milk

Optional Sweeteners: Honey, real maple syrup, coconut, agave

Recipes:

Banana Nut Bread

1/2 banana
Sprinkle of crushed walnuts
1/2 tsp of maple syrup

Strawberry Shortcake 

Sliced strawberries
1/2 tsp of honey
1/2 tsp vanilla

Peanut Butter Jelly

1/2 tsp peanut butter
1 tsp jelly
1/2 tsp of honey

Red Velvet Chocolate Chip

1/2 tsp peanut butter

Sprinkle of chocolate chips or cacoa nibs
1/2 tsp vanilla
1 tsp cocoaPour in the oats and stir in the add-ons. Add almond milk stir, and leave overnight, or at least for around 3 hours.

What’s your favorite nutritious overnight oats mix? Share!

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